Our Instructors
Tenya
Tenya began her yoga journey in Shenzhen, China, completing a 200-hour YTT. This inspired her to further develop her practice and teaching. She spent five months training and teaching in Shanghai , she gained valuable experience as a regular instructor.
To deepen her knowledge, Tenya completed her RYT 300 at Zuna Yoga in Bali, focusing on Asana, Pranayama, Meditation, Yoga Philosophy, Anatomy, and Ayurveda. As the owner of Soul Revive Studio, Tenya helps students cultivate calmness, confidence, and personal growth both physically and mentally.
As a dedicated yoga instructor and owner of Soul Revive Studio in Marrickville, Tenya aims to inspire her students to develop a sense of calmness and confidence. She is committed to helping individuals grow both physically and mentally, fostering a supportive environment where personal transformation can flourish.
Irene
Irene is passionate about using a holistic approach to improve or maintain one’s health and general well-being. Yoga is a great practice to be included in this holistic approach.
Some of the many health benefits of regular yoga practice include improved cardiovascular fitness, muscle strength & flexibility, joint range of motion, and decreased stress levels.
Irene has noticed how her yoga practice has brought on positive changes and would like to share this passion with everyone.
Victoria
Flow with me, Victoria, one of the best inside flow teachers in Sydney! Victoria is a certified RYT 200 teacher and certified inside flow 20 TRC. Each class is designed to flow with eclectic modern music with the grand finale of the class being a perfectly sequenced flow to a special song.
Based on vinyasa flow, inside flow links yoga poses with smooth and controlled transitions and is practiced to the rhythm of the music. You have to try inside flow if you love yoga!
Luka
Luka has began practicing Yoga 7 years ago while slowly developing his understanding and ability, leading Luka to fall in love with the way it has changed his body and mind.
This journey carried him to Nepal in 2023 where Luka completed his first teacher training, advancing both his knowledge and passion, filling the cups of others and allowing them to integrate this balanced practice into their lives no matter where they are in their journey to unification.
Effie (Jie Shi)
Effie is a passionate and skilled yoga instructor, holding an RYT 200 certification. Her classes offer a unique blend of strength and flexibility, catering to practitioners of all levels. With a focus on Core and Balance Flow. Effie also excels in guiding beginners through their first Headstand and other asanas. Her teaching philosophy centres on the powerful connection between mindful movement and breath awareness. Through her instruction, Effie empowers her students to discover their inner strength and carry the benefits of their practice into daily life.
Lizzie
Lizzie has completed two RYT200 trainings in Sydney. Through these trainings and her personal experience of yoga practice she has gained in-depth knowledge of pranayama (breathing techniques) and asanas (postures). Each of her yoga sessions will bring calmness as well as energizing the body through systematic asanas. The result of working with the breath and the flow of energy through the body is one of the benefits of pranayama. These benefits may be subtle and take time but they can be powerful. She is committed to helping students of all ages unearth their healthiest selves and discover inner peace.